Classes

Small Group Training

Small group training is for individuals who want to challenge themselves, push past boundaries, and take their fitness to the next level within a group. 

Full-body, strength-based, functional movements with a hint of cardio. Your body and mind will be invigorated every time you experience a class.
 

What are you waiting for? Join today.

Booty Sculpting Class

Do you want high-performing glutes? Let me guide you on how to train glutes for growth and functionality effectively! Your glutes aren't just for show. Your glutes play a vital role in hip stabilization and sports performance.

This class is for individuals who struggle with gaining muscle and want more gluteal prominence (glutes to pop more visually from their legs) without growing their thighs. This class is 50 minutes of dedicated glute work, sprinkled with some strength-based, full-body movements.